praterteaches

Hello, I'm new to this diet. I've been doing low to very low carb eating and I've hardly lost any weight. About 5 lbs in a total 2 months. I been very good the whole time. My cheats have my 1 slice of Ezekiel bread, 3 cups popcorn, 1/2 cup ice cream, some beans, It's been terrible. It seem the lower carb I go the easier it…