vettech14

Mornings, it is when I have the most energy... If I wait until the evening it just doesn't get done..

I could use the extra motivation... I have had to much (outside) the brain things going on :) lately....

I sent you a friend request.. I think we can all use motivation here and there :) good luck..

sent a friend request... we can all use the motivation from time to time :) good luck.

Take a few minutes for yourself during nap time :) and good luck...

welcome back and good luck :)

hahaha DT dew is wonderful that is why I USE to drink it also..... :D :D had to give that stuff up also. But I won't lie I do miss it, just like I miss my cigarettes that I quit a month ago also.... UGH I ma going to be bald soon :)

sent you a friend request :) good luck your have made great progress so far. keep up the great work :)

we can all use motivation and a swift kick now and then :) I sent you a friend request .... Good luck and keep up the great work.

friend request sent

I have no idea, I do both also, but I don't record anything because I can't hit my calories as it is... I darn sure don't need any added to it. Good luck trying to figure it out though I know when I was looking through all the work out exercises I thought it was pretty weird, but I guess maybe nobody ever put anything in…

My PT measured me and she only measured my hips, waist and chest.... So that is the best that I can answer you... I only weigh in weekly or biweekly and she only measures me once a month or did anyways lol... That was on the expensive side, so I am doing this on my own now... Next month I am suppose to call her and see if…

feel free to add me I think most of us can use all the motivation we can get

I have only been doing this for appx 6 weeks for so maybe less. I have a very limited workout that I can do because of drs. restrictions. The scale has only tipped 3 lbs, but I have lost 4 inches in total so far, so its not all for nothing. The scale doesn't always show it all. I sweat my azz off for 45 to 60 minutes three…

I just checked mine it's public now, Heck I didn't know that it wasn't public until this posting... who knew anyway it's there and it's filled out .... :) I have to figure out some snacks between now and bedtime though because I am really lacking on the calories today... eating was not a priority.... ps I don't log…

I log everything that I eat or drink.... The only thing that I don't log for the day is how much I do or don't work out. That never figures into my calories at all so I keep my intake at the same no matter what. Heck I have a hard enough time hitting 1200 I don/t need anything to make it look like I have to eat more...

Congratulations, Keep up the good work. That is actually a great number for the month yeah :) :)

I am game, I need all the support I can find so if anyone wants to add me feel free ;)

I use stevia and coffee mate, That is just me :))

Congratulations, you look wonderful. Your such an inspiration to anyone that needs one :) Thanks for this post...

I just bought Watermelon, nectarines, blackberries. Peaches will be ready in a couple more weeks. I need to get more blackberries so I can freeze some. I had 2 gallons of strawberries frozen, but i have already used one of those up :)... Raspberries didnt look the greatest around here this year. Grapefruit and all sorts of…

I struggle with hitting 1200 calories also so your not alone. It's partial reason I have gained weight. My body went into starvation mode. I have been seeing a nutritionist and my eating habits are almost to healthy as she put it. I have incorporated almonds for snacks and I generally drink one or two protein smoothies…

Not shocking at all. I miss them also, but my favorite was Five guys Burgers.. I have found that I just stay away from the places or if I go, I get the smallest burger they have and put grilled onions and grilled mushrooms on it and leave the rest off and I skip the fries. I am not a soda drinker so that was never a…

I agree with everyone about seeking out a professional. But I will tell you from my personal experience and what I am going through with menopause. I have recently packed on weight over the past year. I am also a very healthy eater and my problem is to few calories also which i have just found out that with menopause i…

I log as I go. I have the opposite problem as most other people.. My body is in caloric hoarding mode because I don't eat much and I have put on a bunch of weight because of it along with other factors. I eat extremely healthy, but my intake is only on average about 700 calories. I am struggling trying to get it to 1200…