dzneygurl

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  • good luck to you and keep us posted...definitely talk to ur doctor first but if you can at least walk you will be amazed that you will be able to still lose weight especially if you also lower your calorie intake... :)
  • well i was having a great day until i started to put together the valentine snack bags for my co-workers...first it was just a twizzler, then another...followed by some tootsie rolls...whats so wrong is that i saved a bag for myself and have eatten the twizzler in the bag and i swear the blow pop is calling my name which i…
  • congrats...that is so awesome and very encouraging...i am just starting my journey and the more success stories i read the more motivated i get so thank you for sharing your successes...anna Created by MyFitnessPal.com - Free Calorie Counter
  • Hi Erica-I know what your talking about and i needed motivation as well. I make workout dates with my friends so it forces me to get up and do them and everytime i do i am so glad that i went. my friends started going to this bootcamp and they invited me to join them and from day one i have been hooked...so on the days…
  • Hi...i also have the wii fit and enjoy it...i recently purchased the just dance game for wii and thats a constant moving game and very entertaining at the same time...you can even play with multiple players...good luck to you...let me know what you think...anna
  • that s such a great tip...i try not to use too much can soup becuz of my husbands diabeties but i will occasionally so i will try that tip..thanks
  • wow that it crazy...i totally moved 3 full rooms around...hauled boxws etc...and didnt think about logging any hours in as exercise. what a huge plus...thanks =)
  • :smile: you are going in the right direction my joining this sight. you just have to take things sow and day by day. be honest with your self and log everything in your diary it will help you be accountable for all the your eat but also give you credit for all the exercise you do as well. If you have a bad day don't that…
  • hi...welcome to MFP...your oing to love the food doary and exercise/calorie tracker. I've been using the food diary for over a week now and its such an opener for me. I still have made some not so great choices in food ut with the caorie counter it helps me to choose better next time. ive oly been over my daily calorie…
  • totally helpful...it great having all the post to read...so many helpful topics i love it
    in Hello Comment by dzneygurl January 2010
  • its a toss up really...ive had those same thoughts...but you might surprise yourself and not go all out crazy even if your want to..especially if this is something that you've been doing for a long time...i would still keep a log of everything just so you know what a day off can be like and what it does to your program...i…
  • Hi there...i am also new to this program and very excited about what i can do with this program. Even though this is only my second day I feel keeping the food diary it keeps me accountable to all that i am eatting. ive already made a promise to myself that if i have a bad day of eating that i just start again from that…
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