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I don't post much, but I'm Doug, in Norcross GA. Feel free to add me. I've lost 20 pounds; looking to lose another 30.
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My Thrashers moved to Winnipeg :sad:
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I'd be okay with that ;)
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So much of what I've seen on these boards so far, is about finding that system that works for you. Eating your workout calories, or letting them stay in the deficit. I've seen responses purporting to both sides of the theory. I understand the frustration, as I have been working out like a fiend this week, and really…
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Bump. Hello? LOL