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Hello a late joiner here but with a cruise in less than 3 weeks and a bit of a flabby belly then this will certainly help! and my name is Holly and I am 20
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I have IBS and I have been to see a specialist when I had a really bad allergic reaction so its worth looking into, plus its a routine of food, and smaller portions as well as a healthy diet. I had eaten 3 meals a day and added more fruit and water and when I went back to my older diet my tummy really didn't like it. It…
