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Interesting commentary. I find the inverse for myself. I have a difficult time managing my pace when I run outside, but enjoy using the pacing of a treadmill to keep me on track. I find that when I run outside, I pace based on the environment - cars, bikers, other runners. Maybe it is an environmental issue for you -…
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I'm happy to help and will share something personal that may apply to you. Starting in January of this year I noticed that I was gaining weight, but my diet hadn't changed. My attitude had gone from "glass half full" to "glass half empty" and I was tired most afternoons. I was diagnosed with hypothyroidism and started…
