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My goal for the next month is to lose 10 pounds!!
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My name is Christine. I am getting married in less than 3 months! Want to lose a little weight to fit nicely in my dress. Am trying to keep my calorie intake 1300 daily or less...it's so hard though!
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Hello!
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Hi Marci! Good for you that you did not eat your husband's BK food. I felt the same way today when I went out to lunch with my friend. She ordered chicken parmesan and then she ate dessert...but I ate salad with salmon and then had a nice cup of decaf coffee for my dessert! :) Now if I could just do this every day!
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Hi! I am an RN and an NP in Massachusetts. I work 45+ hours per week at my NP position....and I'm also in school to get my doctorate of nursing practice (DNP) so my life is anything but dull! lol. I need to lose about 20 pounds. I have been doing great with exercising, but not so great with keeping away from lots of junk…
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Hi everyone! My name is Christine. I am an NP and am also going to school for my doctorate in nursing practice. I feel my life is nutty between working 45-50 hours per week at my job....and then studying countless hours for my homework. I am 5'5" and weigh 162 pounds. I would loooooooove to be 140 pounds in the near…