Replies
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I am so happy for you. Congratulations!
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Felicitaciones!
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You look wonderful!
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You have done an amazing job. I am very happy for you. I hope you continue to do well as you get down to your goal weight.
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HW 224 CW 185 GW 120 Height 5'3" Age 39
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Awesome! I can really see the difference.
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Fantastic! keep up the great work.
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I am also curious after 3 c-sections. I am 4 months into my weight loss journey and down 30 pounds. My stomach is getting smaller but I worry about whether I will ever get rid of the pouch.
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Amazing! I hope this doesn't hurt your feelings, but I would not have recognized you from how dramatic your body has changed. SO happy for you.
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You look great, congratulations!
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Congratulations! Doesn't it feel so great.
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Congratulations!
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That is wonderful, congratulations!
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Yes, there is a difference. Congratulations! One thing I also do is check my measurements. Sometimes the number on the scale doesn't seem like it is moving fast enough, but using my measurements helps me to know that my body is changing.
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Congratulations on your success. You look great!
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Great job! I can see a real difference. Be encouraged and keep on going :)
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That is a great victory. :smile:
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Thanks Everyone for your kind words, I appreciate them.
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I usually walk about 3 to 4 1/2 km every other day. I am hoping to start going to a gym three days a week for an hour. Thanks for your encouraging words.
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I can see a real difference. Keep up the good work. You're looking great! :smile:
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I don't know if this works for anyone else but I drink water with a Crystal Light packet in it. The water fills me up and the flavour satisfies the craving.
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I would say just try to keep within your calories. Worrying about all the other numbers will just add stress in my opinion. I spent a lot more time thinking about all of the stats and numbers when I first began and it was driving me crazy.
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So Exciting! Congratulations.
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Amazing transformation! Congratulations on maintaining for a year, that is great.
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Your are doing a great job and you look amazing. Keep it up!
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Congratulations! You look so beautiful.
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You look amazing! Great job on maintaining your weight loss. Keep up the good work.
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That is excellent news, congratulations!
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Hi, My name is Brenda, I just joined this group tonight. I am married and have three daughters age 14, 13 and 9. I am looking to lose around 90 pounds. I would love to have some more friends so please feel free to add me if you like.
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You look great!