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First of all, you are gorgeous (no homo), and I would love to be your friend and help encourage you! Only if you promise to kick my butt into shape too!
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This is adorable! Like, Disney needs to make a movie.
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Cauliflower as the base for the sauce makes it less calorie dense. There is only 1/4 cup of cheese and 1 tablespoon of oil in the ENTIRE recipe, whereas alfredo sauce is all cheese and butter and cream.... do the math. 50 calories vs. 500 calories. Not that hard to figure out why it's better for you. And it tastes good. If…
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If you guys want to eat alfredo sauce, go right ahead. All you have to do is just ignore the recipe, you don't need to come on here and debase people who are just trying to share healthier alternatives. Get off your high horse. It's just sauce.
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I feel you! It's pricey.
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Extra Virgin Olive Oil. Sorry, should have been more clear!
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This is my breakfast of choice lately: One whole wheat mini bagel sandwhich toasted with 2 egg whites, cheese, and a sprinkle of bacon bits and one apple, sliced, with almond butter. Keeps me going until lunch. Super satisfying and super tasty.
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For every article or research that advocates eating a certain food, there is an equal and opposite article that will tell you to avoid it. At one time it was that eggs were supposedly terrible for you, and then eggs were a superfood, and then they were terrible again, and then they're great again. There will always be new…
