We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
yup I am a beetroot- its EXERTION!! Those who don;t go red obviously aren't working out as hard LOL!!
-
I use powerplates as part of my workout, mailnly I do core exercises- like the plank, and I like it for my stretches, its quite massagey! My personal trainer said I had to do weights first then my cardio workout. Short of surgery there is no quick fix!
