clareypen

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  • yup I am a beetroot- its EXERTION!! Those who don;t go red obviously aren't working out as hard LOL!!
    in Bright red during a workout Comment by clareypen February 2011
  • I use powerplates as part of my workout, mailnly I do core exercises- like the plank, and I like it for my stretches, its quite massagey! My personal trainer said I had to do weights first then my cardio workout. Short of surgery there is no quick fix!
    in Power Plate Comment by clareypen February 2011
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