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Hi you can do it, it took me a few goes b4 I managed to take this seriously last fri and in 3 days iv lost 3lb as I started the gym to. I go an hour a day . My partner of 5 and half years and I split up on the Friday because I put on 21lb since I stopped smoking at xmas he didn't like the way I looked . So this has made me…
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I cant believe someone would be so kind as to write out prices and a menu well done :flowerforyou:
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Fantastic well done you look fab.
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Good luck with your operation Amanda.
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Hi I put the same weight on when I had my child who is now 24yrs old . It is annoying but I was told if you breast feed you lose it faster. I stopped smoking at xmas an now have to try and lose the 1 and a half stone I have put on out of boredom . I started my fitness pal 9 days ago and have lost 4lb I have been eating…