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First of all congratulations on starting to get a handle on things. It's more than I've managed to do over the past few years so I'm very happy for you! To answer your question I've kind of gone in and out of recovery over the past few years (read in and out of exam periods - my ultimate trigger, am currently mid finals…
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March 2 Did I exercise for 20+ minutes? No Did I stay within my calorie budget? Yes Did I keep track of everything I ate and drank? Yes Am I still eligible to join the Winners' Circle as a March winner? No :( can't believe I lost this challenge on the second day!! It's definitely much harder than I thought. Definitely…
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Hi, I'm mj :) this is the first time I've done this challenge or joined a challenge on mfp so fingers crossed it all goes well. I really do need something to keep me accountable as I go off the healthy lifestyle rails too easily and often! Hope we all make it to the end!!
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Day 1 - Did I exercise for 20 mins +? Yes Did I stay within my calorie budget? Yes Did I keep track of everything I ate and drank? Yes
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Start weight - 61.5 kg Goal weight - 57.5 kg To be honest I think if I manage to keep it for a month I'd be really happy regardless of weight loss or not!
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I'm in! I seriously need to build up core strength!