MegKacz

That's correct! She's our girl

Just finished L1D4. Man, I work up quite the sweat every time! I have to say the first circuit seems to be the most challenging, I'm glad it's first so I get it over with right away! Can I ask how you are all measuring your progress? Did you take measurements? Keep shredding away, ladies! You are all so uplifting and it's…

L1D3 complete today! I haven't posted since the start of the thread but I've been keeping up! I'm amazed at how many strong ladies we have in here! Keep it up shredders! Everyone is doing GREAT!

I too was a student nurse working 12 hour shifts (in an ICU) and will be working 12 hour shifts in the future. I realize the toll it takes on the body, yes indeed. I got up at 5:30 am to be out the door by 6 and to work by 6:45 am. I packed my lunch every day (prepared the night before) and brought my own snacks…

Way to go PJilly! That's excellent news! For me, it's those darn Fifer scissors! I feel like he counts sooooooooooooo slowwwwwwwwww. And the backwards bicycles. I guess I'm just uncoordinated.

that's very exciting! good luck to you! Does anyone else have a goal they are working towards or a special event?? I'm leaving for officer training for the Navy (I'll be a nurse) on July 15th so I'm combining this with some running too :). Maybe some extra push-ups and sit ups also to get me in tip top shape!

Join us here!! http://www.myfitnesspal.com/topics/show/98924-30-day-shred-may-30th-june-30th-support?page=2#posts-1367560

I bought this DVD a few months ago. Did it for a week then quit :( I'm in!

I do Ab Ripper first otherwise I'm so worn out at the end (especially with legs and back). MommyH- I think you would be fine doing both. I often run and do p90x; as long as there is enough time in between you should be ok! Might not hurt to take a little break though either :) I too do my pull ups with a chair (and a lot…

Plyo....always a killer workout. It's pretty hot and humid here in MN. I was DRENCHED after plyo. Laying on the cold tile floor right now....haha

So, pretty sure I almost fell flat on my face trying to do one-arm pushups. Needless to say, I went to my knees (even that was sooooo hard. I think I did MAYBE 4). Start of week 6 for me!

Yoga today. A first for me, I did the wheel for the whole time! Normally I just do the wheel for a little bit then go down to bridge. But not today!

Please do not call them "anorexics". They are PEOPLE with anorexia nervosa.

Hey ladies! Nice job on making the time to get those workouts in! I'm finishing up Week 4 which is "recovery week". Core Synergistics is tough! I like it though, because it works everything basically. I also went for a 4.5 mile run yesterday (good stress reliever). I have yoga tonight which will feel nice on my tight…

Way to go PJilly!! I have KenpoX today too- looking forward to it!

Putting the scale away seems like a great idea. I feel like i'm a slave to that thing (a little obsessive-compulsive about it). I might have to have my roommate hide it Core synergistics- wow. I was not expecting that one to be so tough! I was dripping. Literally, dripping.

Easy. Barbies.

And also, Happy Nurses Day! =)

I have core synergistics tonight. I'm not really sure what to expect!

I have yoga tonight. I think the leg workout finally caught up with my. My legs are SORE! Happy Cinco de Mayo!

Just did KenpoX. I feel like that's a nice easy workout. End of week 3 for me! Question- What do you all eat for breakfast? I'm trying to think of some higher protein breakfasts. Thinking about adding eggs into my diet but I don't want to eat them everyday. Other alternatives? I know greek yogurt is high in protein too-…

What kind of boards are you studying for? I'll be hitting the books for nursing boards (NCLEX) pretty soon

I do my workouts at night. I usually have to babysit at 5:30 so there's no way I'm getting up before that (that would be near impossible). Usually I don't get home until 6:30 p.m. or so, so I do my workouts then. But then I find that I am eating supper so late cuz I don't want to eat beforehand and have all of that food…

I am on Week 3, Day 5. I have legs and back tonight which is always a toughie. I'm following my own diet plan as well. I don't eat meat and don't eat a lot of dairy (or very rarely do) so trying to incorporate more protein into my diet has been a challenge. I've always been big on fruits and veggies, so no problem there.…

Me? Inspiring??:happy: I did yoga today. My balance was just so off this morning! I was tumbling all over the place. How did everyone's first week go??!

Nice job everyone! The support in this thread is soo helpful! NYGoddess77- So sorry to hear about your Dad. Welcome to the group, I applaud you for keeping up with your health during this difficult time. I think it will definitely help you through it. The toughest part of Kenpo for me is the coordination. Good thing no one…

I have shoulders and arms today. The "glamorous" workout. One of my favorites!

Week 3, Day 2 for me today. You know what that means....PLYO. For some reason plyo felt more difficult today than it did last week. I'm going to contribute that to the MN humidity we're feeling here. I was DRENCHED! And I had every single window open and all fans blowing. Even shed as many layers as I could. I can only…

Are you guys following the P90X nutrition guide or doing your own calorie counting, etc? Will I not see as good of results if I just do my own thing?