carrieEL Member

Lost 127 over 3 yrs and gained 22 over the past 6 months but have been trying hard to get the 22 off...It's so hard but we can do this :)

Add me if you like..I have lost 127lbs over 3 yrs but just put back on 22 and I'm struggling but i think we can do this with support..I'm a foodie, it makes me feel good also when I eat nothing matters until after I'm done eating then the guilt..I need help , I have such heart hunger it's unreal !!

Good points guys...I also need to figure out why I am so weak with my self that I give in so easy :(

So we all agree maintenance is key plus we are all frustrated ...I think we have a really good group of people on this board and we should try to keep helping each other. I was wondering if anybody knows if sticking to the same meals over and over is a good or bad idea...I have a few meals I love when it comes to healthy…

Chocolate strawberry balls sound awesome...I wonder is this from the U.S...I'm in Canada, don't think I have come across these ? And yes I love the laughing cow cheese, I just eat too many :open_mouth: but portion portion portion right !!

Thanks oolou and good idea, I do have a lot of foods I love to eat that are healthy..If I could find a wine, cheese, chips and chocolate that works It would be great LOL But great point..I def need a maintenance plan when I get to my goal weight..I'm going to start working on that :)

P.S what does the flag mean on our msg?

Why is there not a love button under all your post, because I would press love on everyone's post...I feel good today here sipping on my coffee reading all these msg..I can see I'm not alone and that i have hope and encouragement to keep going..lots of great ideas..I love the last thing you wrote Littletikibirdy...I hope…

Ali, wtg on the 130 though , it shows we are strong and we can do this...I wish I had a brain of a small person...I used to look in the mirror at the 127 lbs I lost and that feeling of being proud and being able to wear clothes from all stores not just the plus size ones and everything else that I felt and then I just blow…

Thanks guys , such a battle and Maxit..I know it's not rocket science trust me i have lost 127 lbs my biggest problem is the self control of food..I love everything about it..I def have heart hunger cause I eat to feel and I am going to do this, I will have the 22 gained off and the last 40 to achieve my goal :)

I'm from Ontario but have lived in Newfoundland for the past 15yrs....I have lost 123 lbs so far ..maybe 15 to 20 to go...I have a open diary and log on almost everyday, well except my free weekend days :D would love more mfp buddies ...add me if you dare...hahaha

Hi Guys, I was 309 lbs oct 1st 2012 and have lost 119lbs so far..It's been a struggle and lots of hard work but I'm here for you guys and also to keep helping myself...please add me and lets keep this healthy life going!!!

Hi, my name is Carrie, I'm 48 I have 3 children, 29, 27 and 25 and also 2 grandson's. I live in Newfoundland. As of Oct 1st 2012 I have lost 118lbs with about 20 more to go ..I keep a food journal on here so if any of you guys would like to see what I eat, I find it helps me a lot when I'm stuck and in a rut to see other…

I was a diet Pepsi junkie. I just quit one day 18 months ago cause my doc told me that any carbonated drink will stretch your stomach, goal was to eat less and shrink belly so with that...I drink lots of water, coffee, and tea...I was 309lbs and today 191 lbs...you can do this, just think how it stretches your stomach out…

How do you add pics on here, I will send mine...I was 309 and now 191 lbs :)