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Oh if your wondering what green tea I drink its blueberry slim life tea by yogi tea. You can find it at health food stores or kroger. Thats the tea I think helps weight loss. It's a weight loss and metabolism booster.
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I just started drinking green tea again and made my portions smaller. I have lost 15lbs and I do not work out. I walk my daughter on the weekends and I mow my yard in the Texas heat once a week. I rarely have time to go to the gym. I drink 2-3 cups a day and I walk as much as I can in one day. Biggest thing is portion…