MarciaAG

Replies

  • Hi! I completely know what you are talking about. It is a very difficult thing to do. I felt the same way for too many years, I kept saying this is it the last summer I will look like this, but then did nothing to change. What ended up working for me was one piece of advice.... just change 1 behaviour/habit at a time. For…
    in Need some support Comment by MarciaAG August 2013
  • Hi! Welcome to MFP!!! It is overwhelming isn't it??!! I use a measuring cup when I can, guess and estimate when I need to. When you are just getting started, don't worry too much about being exact, that can come later when making the healthy choices has become a habit. The real benefit to logging your food is starting to…
    in New to MFP -- overwhelmed Comment by MarciaAG July 2013
  • in Not a full success story yet, but I only have one chin Comment by MarciaAG July 2013
  • I am new too, I would add you but I don't know how!!!
    in Needing some new MFP Friends Comment by MarciaAG July 2013
Avatar