Replies
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Hey! I'm JoAnn, and really need to lose 30 to 40 lbs., and I think this food diary and posts will help me. Good Luck everyone!:smile:
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Please see your doctor. You may need to be on some kind of anti anxiety edication. They really help!
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It sounds like you're doing everything you can do....Keep it up, we all get frustrated sometimes!!! Don't stop!:smile:
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That sounds like a very high caloric intake!:smile:
