Replies
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For the money.... You can't beat this program. I just finished up my first round and got good results. The only thing I found Ruthless lacking in was cardio. I just started a doubles program combining my 2nd round of Ruthless with T25. .. I just finished week 1 and really feeling it.....
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One great plus.... no extra equipment needed!!!! There are a few jumping moves, but I modify trying to keep the movements as close to the actual exercise as possible. I am cautious to protect my knees since I have had a previous surgery. You still get a very good workout in 20 minutes....
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Don't base your success on the number of times you fall down. Instead base it on the number of times you get back up....Learn from your mistakes and then try to make better choices in the future. It's a lifestyle change that takes time to adjust to.
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I am just finishing up week 3 and really enjoy it. I have recently finished T25 and P90X3 and feel it works my core more. I would compare the intensity to something similar to T25. It doesn't have the production quality of other programs, but overall it's a great program at a great price.
