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Yes, feel free to add me as well. I am a vegetarian. The only exception is when I go out to eat and the vegetarian choices are unhealthy (cheese and carbs), then I may choose a fish plate instead.
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HI, I find nutrition to be the most difficult part of losing/maintaining weight. Everyone is different but I have found a few things that work well for me. I get hungry often so find it very helpful to eat smaller amounts every three hours or so. I also am very careful to make sure I include protein since it keeps me…
