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I had the same surgery last December. Happy to find other MFP members who have been there!! :heart:
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I also have Chiari malformation... for the person upthread who does as well, how is PiYo working out for you? I know everyone's Chiari symptoms are different!
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I know this thread is more than a year old but I just found it via search, looking for anyone else on here with Chiari malformation. I had decompression surgery last December and my neuro has now told me I need to get on a fitness routine, so I'm on the lookout for low-impact things I can do while I work on building…
