psychomomxs4 Member

1/13/13 Walking, 3.5 mph, uphill 60 minutes 407 cals burned Cleaning, heavy, vigorous effort 30 minutes, 104 cals burned 511 total burn [/url] [/url]

alligator wrestling ( bathing Tabby) 45 minutes, 193 calories burned Cleaning, light, moderate effort 120 minutes, 346 calories burned Daily Total / Goal 165 / 90 539 / 504 [/url] [/url]

walking up hill @ 3.8 for 50 minutes burned 407 calories weight lifitng for 90 minutes burned 311 calories..............................total 718 At 4:45 am my bodybugg was reading 345 calories. It's now 8:45 pm and is reading 2,637 calories burned so far for today. i still have 3 hours till bed time..it's going to be a…

LittleLucy23....you need to figure out how fast you are walking..As for me, I'm on a treadmill. I walk at a pace of 3.8. I go 3.5 miles in 60 minutes and I burn about 411 claories. I also use a bodybugg that calulates my calories. Hope that helps. Barb [/url] [/url]

Weasel9999........That's a great start!!!! 326 is a great burn, that was about hour right at about 3.5, nice work. [/url] [/url]

Thanks that did it.......Barb

1/10/13 walking 3.5 uphill....60 minutes 407 calorie burn weight lifting 90 minutes 311 calorie burn Total burn 718 [/url] [/url]

1/1= 5,391 1/2 = 9,481 1/3= 13,823 1/4 = 6,654 1/5= 7,310 1/6= 10,899 1/7= 15,132 1/8= 8,454 1/9= 7,056 1/10= 1/11= 1/12= 1/13= 1/14= 1/15= 1/16= 1/17= 1/18= 1/19= 1/20= 1/21= 1/22= 1/23= 1/24= 1/25= 1/26= 1/27= 1/28= 1/29= 1/30= 1/31= [/url] [/url]

Calorie burn for 1/9 was 406 walking 3.5 up hill for 60 minutes [/url] [/url]

These numbers come from my Omron Body Composition Monitor with Scale; however, when my BodyBugg web site calulates my body fat % with my actual messurements my Body fat % is 33.7% Body fat %: 42.4% (very high) Goal below 33.9% Visceral Fat level: 9 (normal) Muscle Mass%: 24.3% (normal) Goal above 30.2 BMI 27.9 (overweight)…

Please check the user name "MTNCHICK335" try to send my new team member a welcome and that member couldn't be found.

SW: 152.6 Jan 8, 13 GW: 135 :glasses: [/url] [/url]

thanks a MILLION!! [/url] [/url]

I'm using Raspberry Ketones, along with diet and working out 5 to 6 days a week. I purchase them on them over the net. They cost me about $15 a month. [/url] [/url]

Looking forward to the fun!!! [/url] [/url]

1/1/2013 = 5,391[ img]http://tickers.myfitnesspal.com/ticker/show/452/6527/4526527.png[/img][/url] [/url]

Hey guys sorry I'm late posting life has been crazy....but here are my numbers. 12/1=8,683 12/2 = 5,662 12/3= 12,929 12/4= 113,198 12/5= 7,081 12/6= 15,550 12/7= 14,412 12/8= 6,511 12/9= 6,851 12/10= 10,869 12/11= 12,723 12/12= 7,779 12/13= 11,029 12/14= 10,977 12/15= 7,301 12/16= 6,544 12/17= 14,012 12/18= 10,851 12/19=…

I don't understand.... what's there is to think about!!???:huh: :glasses:

November Daily Step Challenge 11/1= 9,807 11/2 = 8,903 11/3= 8,198 11/4= 5,891 11/5= 15,583 11/6= 6,222 11/7= 12,397 11/8= 6,487 11/9= 9,401 11/10= 8,689 11/11= 5,198 11/12= 9,022 11/13= 3,467 11/14= 14,702 11/15= 7,982 11/16= 18,543 11/17= 8,989 11/18= 6,505 11/19= 13,596 11/20= 9,447 11/21= 14,626 11/22= 6,903 11/23=…

Merry CHRISTmas everyone!!! PW: 151.8 Dec. 20 2012 CW: 149.7 I just weighted in ( Christmas Day) and I hit below 150.....TOTALLY AWESOME :glasses: :happy: :happy: :happy: :happy: :happy: :happy: :happy: [/url]

PW: 151.7 Dec. 14, 2012 CW: 151.8 Dec. 20 2012 Ok short of my goal...but that's ok because I've been packing on muscle. I decided months ago this was not a marathon but a life style change and I'm in it for the long haul....I’m so glad that I took this journey with all of you. Thanks all of your year of encouragement and…

PW: 152.6 Dec. 6, 2012 CW: 151.7 Dec. 13, 2012 [/url]

PW: 152.8 Nov. 21, 2012 CW: 152.6 Dec. 6, 2012 every oz counts! [/url]

PW: 152.8 Nov 21, 2012 CW: 152.1 Nov. 29, 2012 [/url][/url]

PW: 153.9 Nov. 15, 2012 CW: 152.8 Nov 21, 2012 [/url][/url]

November Daily Step Challenge 11/1= 9,807 11/2 = 8,903 11/3= 8,198 11/4= 5,891 11/5= 15,583 11/6= 6,222 11/7= 12,397 11/8= 6,487 11/9= 9,401 11/10= 8,689 11/11= 5,198 11/12= 9,022 11/13= 3,467 11/14= 14,702 11/15= 7,982 11/16= 18,543 11/17= 8,989 11/18= 6,505 11/19= 13,596 11/20= 9,447 189,029 11/21= 11/22= [/url] [/url]…

PW: 155.1 CW: 153. 9 ............Not a true number I've been fighting the flu.....

PW: 153.0 Nov 1, 2012 CW: 155.1 Nov. 9, 2012 [/url]

NEW blood bomce off,,,yes!

PW: 153.0 Oct. 25, 2012 CW: 154.2 Nov. 1, 2012 :sad: :grumble: :sad: :grumble: [/url][/url]