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I have had asthma my whole life.. been in the hospital for it more than I care to count. predzone is the enemy of all enemy for weight gain .. I call it the evil little pill. I hate when I get sick and I hear you have to be on it. .I say bring on the weight gain. My dr told me that all the steroids also impact calcium in…
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treadmill, Leslie swansons (sp hmm) 4 mile dvds... bike at the gym..
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anything that is prepackaged is usually higher in sodium you should not have anymore than 1teaspoon of salt sodium a day. I would say it is not so much in the noodles and it is In the flavoring. if you eat just plain noodles that would work but it would not have any real flavor. I would say just do not eat it.. or make the…
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I wish I knew how to.. and forget it if I do something fun.. it takes me days to get back to "normal" I talk about a flare up ouch..
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we eat broccoli and cheese quesadilla. its is supper easy.. the burrito size tortilla about 1 cup of chopped broccoli about 1 cup shred Colby cheese ...place tortilla in pan with cheese in broccoli let it start to melt then flip...cook on low flame. cooks in about 10 minutes....place on cutting board and slice like pizza…
