Tvanarsdalejr

I was Army for 9 yrs, Trying to beat down all the weight ive put on since lol. Feel free to add me as well.

Ive been working with the Rockin Body DVD's for a couple weeks now. Their fun (to me) and seem to be effective.

I used to run through 2-3 bottles of pepsi a day easy. So i feel your pain on trying to get rid of it. Depending on you, going cold turkey might be the best choice. (Its pretty much how i had to do it.) with some adjustment, i allowed myself a sip after work but never more then that. Which instead of me not allowing myself…