zickertm Member

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  • I would try dropping your calorie intake on non-Zumba days. I am the same height and weight as you right now and I am doing well at losing by only eating 1200 calories per day on days I don't add in exercise. Also, there is a 7-minute workout you should try on non-Zumba days. You can do it at home with no equipment and it…
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