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Wow -- amazing progress -- almost 20 pounds in 3 months is fantastic! Congratulations.
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I've just started to incorporate avocados into my diet...along with extra virgin olive oil. For the past 20 years I avoided the goodness of avocados thinking that they will only make me fatter. Hah, a lot of good that did. Now I am going to include this food in my diet because I want healthy "fats" and I feel certain this…
