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Hi! Thank you so much for posting. Although I've not been diagnosed, i , too, binge eat. It could be anything, healthy or not, when I'm in that mood, VN I'll overeat anything. I am 5'9" and weigh 387lbs...a long way to go yet I believe that if I take one moment, meal or day at a time I can overcome. Please feel free to add…
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I can completely understand where you are at bc I too struggle with eating when I'm down and then I get down when I overeat!! Ah!!! That cycle is a hard one to break! The only advice I have is to take one moment at a time...sometimes that's all we can do. Every moment you are free from bingeing is a moment for joy! Add 'em…
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:D thanks again for the wonderful support!! I feel like I've come to the right place!
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Absolutely FABulous!!! You look just beautiful and I bet you feel great! As someone who has 187lbs to lose, I'm almost in tears thinking that perhaps, just maybe, I can do it too?? Thank you for sharing your story!
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Wow!!! What amazing support I'm finding here! I've been on MFP before and pretty much kept to myself....now I see the beauty of this forum! Thank you all for your uplifting and kind words! Today has been a good day and for that, I am thankful....one day (moment) at a time and smaller goals really seems like the way to go.…
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Welcome!!! Please feel free to friend me as I believe that i understand...I have 187 to lose (yikes!!)
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Thank u all for the words of encouragement! It means so much!
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Yes 100 counts!!! Welcome! AwesomeSauceMom I haven't gotten a request yet...tried to send u one but didn't work?
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*WTG*
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Yay you is right!!! ETC!!!
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Time management is your biggest problem.
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Potato chips, hands down....
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The 20/20 Experience by justin Timberlake
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Please feel free to add me as well...I, too, am addicted to food!!! I have about 180 to lose and do feel somewhat overwhelmed at that...however, this is s great forum and motivator so let's support one another!!
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I find that when i am bored i am much more likely to binge...perhaps there is something that you enjoy doing or perhaps you could go out somewhere? It's a real struggle yet if you can redirect your attention to something else before that first trip to the kitchen, hopefully you will be successful! Let us know how it goes…
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As someone who has a lot of weight to lose, i thank you for sharing your story and your pictures too...such an inspiration! I appreciate your tips too...good work and thanks again!
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I like celery with peanut butter but am very careful to not over do it with the pb...just don't care for plain celery
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I have 100 to lose and would love support too...please feel free to add me too!!
