Alaska476

I am 6'3 and weighted 374 when I started. Now down to 236. Feel great. Exercising again and loving life.

in Anyone over 300 pounds when they started? Comment by Alaska476 February 2014

Surgery is very easy. had sleeve surgery in June, 2013. Fast, painless and so worth it. I have lost 147 lbs since my surgery. For vitamins and protein, I use Unjury. It is medical grade protein mix and is offered in about 3 flavors. Also, they have a high protein chicken soup broth and a cheese sauce. All are wonderful.…

in Vitamin Question.... and General Questions.... Comment by Alaska476 February 2014

I spent 6 months in Winter Garden doing disaster duty after hurricane Charlie and two others. Loved it.

in Hello, new to group Comment by Alaska476 July 2013

Alaska476

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