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I'm 5'1 and with my first I started at 106 and delivered at 165 (yuck). My second, I started at 103 again and delivered at 163!! I felt amazing though LOL
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Blood-In This Moment *kitten*-In This Moment Adrenalize-In this Moment Warrior-Evans Blue, I seem to pick up the pace when ITM is blaring!!
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Great to see everyone hitting goals!! I went from 0-6 unassisted pullups in 5 weeks. My goal is to be at 10 by the end of July!
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I felt that I had to same issue when I started working out more, especially lifting weight. I had a trainer tell me to be patient because I was puttin on muscle but wasn't shedding the fat yet. My stomach looked a lot bigger but after about 2-3 more weeks of the training, the layer of fat went away and I could actually SEE…
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I don't do Herbal Life as recommended with the 1 or 2 shakes a day thing but I do use alot of their products. My favorite is the Cookies and Cream Meal Replacement Bar. I usually cut it in half and eat it as a snack between meals. The shake is too low in calories for me too but I will have that when nothing else looks good…
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Very closely my twin!! Age: 35 Ht: 5'1 CW: 112 GW: 108 (or maintain and lose BF) Other goals: tone thighs, build a butt and just get stronger. I'm a mother of 2, ages 14 and 11. I've been active duty military for 16+years. Currently deployed. I used to train MMA, mostly Muay Thai...BJJ was interesting for me but not…
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Just discovered MFP and this group and I'm excited!!! Anyone can feel free to add me. I've been lifting on and off for years, been derailed by several injuries but always manage to come back to the weights. I've never been able to find dedicated women to train with or stick it out. I'd love to chit chat with other ladies…
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I have been in the military for more years that I want to say (dating myself hurts my heart ;) Basic running, pullups (assisted if needed), pushups and situps are the basics. Something that will give her an edge though is any type of explosive training. Plyo, circuit courses, etc. They vary it up so much that as long as…
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Tosca Reno has some amazing books on Clean Eating. She even has a cookbook which has some outstanding recipes.
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Halestorm and In This Moment are two of the best female rockers to listen to when working out IMO....Halestorm is AMAZING in concert too if you ever get the chance.
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Warrior-Evans Blue Blood, *kitten*, Adrenalize, or any other song from "In This Moment"
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Feel free to add me! I'm sorry you are dealing with no support! I have somewhat of the oposite reaction-everyone wants to support me at first but then they don't understand and think I'm obsessed with fitness. Good luck with your goals!
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I've been trying to figure out the same thing!!
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I need the same things...buddies and someone to motivate me, evaluate my logs and to keep me going!!
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I'm 35 with 2 kids, my daughter is 14 (ouch) and my son is 11. I'm new to MFP and I'm still figuring out the diary thing and everything else LOL. For some reason I cannot upload a profile pic :(
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Looking for all the motivation I can get to keep going!
