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The week was off to a great start, then it was SATURDAY...donated platelets, had a coke, & it was downhill from there...going to a b-day party with my 3 year old & then a dinner date with the hubby. Avoiding snacks during the week is really hard for me. I've learned I am a stress eater...and today's social functions all…
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Veggie & fruit trays...I bring my own & keep it at my desk for noshing. When I don't have healthy snacks, my calorie count goes through the roof with junk!
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You can change what you track in the Settings...one pickle & my sodium is through the roof, which is depressing to me, so I changed it to track my fiber!:smile:
