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OK.. in all fairness, you are being attacked for what you said. I am sorry for that. As much as I do not care what other people do at the gym, I do understand that the gym can be an intimidating place and the last place you want to feel uncomfortable. It is hard enough to stick to your guns and workout without feeling…
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I switched my kitchen from non-organic to organic and whole about 9 years ago, when I discovered my son's sensitivities to certain foods. For the most part, I use my best judgment when buying organic, for example: why pay $3 more for Organic Pure Maple Syrup, when (non-organic) Pure Maple Syrup is basically the same thing?…
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I take it to mean anything whole, not chemically altered and with absolutely no added ingredients or processed in any funky ways. For example, If it is peanut butter, I like it to say (organic) peanuts on the list of ingredients. If its vegetables, I like them to be fresh and pesticide free. As a general rule, I find it…
