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I know, I typed that quickly and didn't really vet what I had written very well. Of course it boils down to what everyone's personal goals happen to be. Personally I'm trying to lose about 20 lbs of chub around the middle, no competitions, no marathons, yet. Just like to be able to carry my daughter around without getting…
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Yeah, I didn't mean it in reference to guys like your husband; I see plenty of guys that have beer guts benching 225 lbs and then standing around. I had several lbs to lose and that style of lifting coupled with the little time I had to do it wasn't burning sufficient calories to push me along. I'm still trying to lose…
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Haha, that's a great .gif!
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I typically do about three days of pure cardio (running, cycling, etc.) with plyometrics and combination weight training exercises the other two, maintaining a very increased heart rate around 150-160. I tried purely lifting, because it seemed the more "manly" thing to do, and lost exactly 0 lbs. I see a lot of guys at the…
