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Grilled on a pan with some olive oil spray, u can toss some basil and parsley. Toss it up in the pan until your fork goes thrue - Its delish - stays crispy - yummy!! BON APPETITe
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Yes you can build muscle - not like a guy,... It s true that it helps with fat burn, your muscles go thru a daily recovery thru-out the day which is an ongoing process burning fat, the more muscle activation the better... ITs not always about the cardio.. However, you do need to have a good diet plan, for pre workout and…