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Yes! Yes! No other exercise was doing it for me anymore. If I run, I lose weight. If I don't, I don't.
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Great job - Zumba is it for me too. Congrats!
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I am inspired by all of your numbers too! I needed to see those today, great job everyone.
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Thank you both and yes, here's hoping it stays away for good :smile:
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My first 5K was 2 years ago. Goal was to finish, run the whole time and do it under 40. I did everything except finished at 42. Still a success. I now do them in about 30 minutes and have even done a half marathon. I'm still slow, but I'm doing it and love it. C25K really changed me. Good luck!
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Brilliant! Thanks for sharing.
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I tend to switch between MFP and WW ... I think my main issue with WW is I play games with my points and eating just to have a good weigh in. I really would like to even it out more and eat well all through the week not just starve myself for 2 days, have a good WI and then eat for 2 days. It seems counterproductive and I…
