royboy341

I'm from Wisconsin here, the north woods 40 miles from the U.P.

52 years old, work to hard, not enough rest, no vacations, no time, now overweight by 100 pounds, high blood pressure, type two diabetic,high cholesterol, polycythemia, and alot of doctor visits. all could have been kept out of my life by diet and excercise! Some people like myself have to learn the hard way I guess. I now…

All I can say is " congratulations, this a a milestone accomplishment" I envy your will to succeed!!!!!!!!!!!!!

I lost 85 pounds 7 years ago, didn't change my lifestyle one bit, just stopped eatting food, drank weight loss shakes and learned nothing about keeping the pounds off. Now I'm eating good food, tracking calories and fat and have lost 10 pounds in 3 weeks. But I'm learning how to eat this time, unlike the drastic and fast…