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at 18 and 5'11 my ideal weight is 154, so that i am still within a healthy BMI but so that i can tone enough to get abs.
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i started the 30ds yesterday and it is exhausting! that with going to the gym 3 times a week i am hoping to see ab definition in 30 days! however, i also have bad habits when it comes to completing a series, im hoping that my increased strength from the 30ds will be motivation enough to continue! good luck with it and i…