Peachy1962 Member

Oopsie!! :bigsmile: Walked into the wrong thread!!! *Tip toes out quietly*!! ..............>

Chinese buffet!!! YUM and there's these lil sesame pastries with a plum sauce in the middle!!!! OMG!!! DELISH!!! lol

Life is meant to be celebrated!! At 50 last year my sister threw me a birthday party and we had a good time was small but well done!! this year will have my cake but a good healthy dinner before and send the leftovers home with someone else!! :drinker:

Her teeth are gorgeous!! :bigsmile:

Exercise does help depression and meditating on the good things in your life!! Counting your blessings makes ya humble when you realize how so little some others in the world have!! Sunlight is a very good thing!! :) I was on Zoloft of a long while for my depression and it really took away ALL of my feelings and I felt…

Thanks this will be on the dessert table at Thanksgiving!! :happy:

florence and the machine cosmic love

I would tell him how bad it makes you feel to hear the one you love say hurtful things like this and tell him that you dont do anhything hateful like to him so you DO NOT deserve that treatment and it is Unacceptable!!! He knows you are working on the lil bit of weight you have put on and it should be NO big deal!! Good…

http://allrecipes.com/search/default.aspx?qt=k&rt=r&origin=Recipe&wt=lentils&pqt=k&ms=0&fo=0 thias site has some really good ideas!!! Enjoy!!

All the abs flashing as me hypnotized!!! :bigsmile:

You are entertaining!! :flowerforyou:

Jennifer

Hum I use splenda in my coffee but I drink some diet sodas that have the aspartame in them! I would hope it wouldnt but then again I am not doing really low carbs like some plans!!

Baby steps to make the right changes turn into habits!! I first went to decafe and then added half sugar and half splenda and now I am finally on all splenda but have to have powdered creamer!! :bigsmile: I switched to diet sodas which was not easy but the flavored ones taste better to me like Dr.Pepper with cherry…

Keeping you in prayers and when God closes one door he will open another that will be the right path for you!! xxx:flowerforyou:

Hiya Everyone My name is Sharon and my starting weight was 350 my highest weight was at the first of the year and that was 384 and I had been doing ok losing but started to lose the staying power when I found MFP!!! This site has been a God Send to me as I was feeling so isolated and down right lonely all the time!!! :sad:…

Sounds Yummy!! :tongue:

I'm doing low carb so I could use celery instead of crackers and that would be tasty!! :tongue:

Congrats!!! I am a Quitter of 2 years now!! Breath so much better and my house smells so much cleaner!! as time goes on you will be able to smell that stale smoke on other ppl and in their homes!!! Like being around an Old Astray!! YUCKO!!

Is fine in moderation!! I like tacos from tacos bell and they are only 170 cals and chicken nuggets happy meal from micky D's is a great choice with apples slices and a diet coke to keep the cals low!! Beware of dipping sauces and go easy!!

I have puppy steps at the end of my bed for my older dog Lily but she is still scared to come up them sometimes so she sits by my bedside and sneezes over and over again to get my attention to get up and help her up the steps which is to just stand behind her and tell you to get her butt up the steps!! LOL I guess she…

I love spaghetti squash but it costs so much so when zucchini is the best buy for ya money I go for that!! I need some now I will have to put it on the grocery list!! :) Now I was wondering if the zucchini noodles would do in making a casserole like Mac n Cheese or Turkey Tetrazzini ? HUM Need to start experimenting!!!!…

Awesome!!! Congrats on all you have accomplished!!! :flowerforyou:

ALICE SPRINGS CHICKEN 4 boneless chicken breasts 8 pieces bacon, coarsely chopped 8 ounces fresh mushrooms, sliced 1 tablespoon butter 1 clove garlic, minced 4 ounces cheddar cheese, shredded Season the chicken with the seasonings of your choice (I use Spicy Seasoning Salt); grill until just done. Keep the chicken warm.…

I buy the Nature's Own Double fiber bread that has 5 grams of fiber each slice and only 50 cals with a peanut butter and sugar free jam on top!! is not too bad in carbs! the more fiber I get the better I feel!! Greek yogurt I have yet to try but some cream cheese with the sugar free jam would be tasty!! Oh Hell I've gone…

Hahaha!! :laugh:

I have my decafe coffee in the morning and maybe one can of diet soda with either lunch or supper and water after that all day long!! Almond milk with my protein powder! the unsweetened vanilla has only 30 cals a cup and is really good just add some splenda to taste and I sometimes will add fresh grated nutmeg or the sugar…

More protein and fiber will keep ya full longer and water water water!! :) Best of Luck!! :flowerforyou:

Your beautiful!! but you would look so much better with a smile on ya face!! In the after pic you look sad!! :flowerforyou:

Breaking Benjamin...... The Dairy of Jane