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EGGS!!
I really love my eggs and mostly I hear everyone saying they are scared of eating too many eggs!! Say WAT?? I am not to keen on eating a lot of meat so I use eggs and cheese, beans and peanut butter for most of my protein intake! Chicken is mostly my meat of choice and red meat only about once a week if that. My…
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Quest Pasta
I was wondering if anyone has tried the Quest Pastas??"" Was reading up on them on the Quest website and I see they are made of Glucomannan which is all fiber!!
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Good Recipes
I figured this would be a good topic thread to have for our group!! :smile: Artichoke Lemon Dip Recipe Prep time: 10 minutes Ingredients 1 14-ounce (400 g) can of artichoke hearts, packed in water, drained 1/4 cup chopped fresh parsley 1/4 cup (25 g), packed, grated Parmesan cheese 1 Tbsp lemon zest 1 clove garlic, minced…
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Winning the Lottery
If you won the mega lottery say 25 million what would be some of the things you would do with the money first off??? :smokin: First thing I would do is head for Disney World with a group of my friends and stay a whole week or more!! It really is the Happiest place on Earth!! Well to ME it is!!! :bigsmile: then give to…
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Heart Healthy Ideas
I am in need of some suggestions for good heart healthy cook books! My sister has just treated for congestive heart failure so we need some new recipes and good food ideas that would be low in sodium and fat! Thanks for your help!! :smile: Sharon xxx
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SCARED ME!!
I went into the database and started looking up some of the old fast food choices that I and my sister had been making over the last year!! SAY WAT?? You would not think that these foods were so full of sodium and fat by just tasting them!! Now you know salt is on french fries yes that is a given but some of the picks I…
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Hello Everyone!!
I just started and I am new to all this and will have to search around and figure it out!!!! I have fought with weight all my life and up and down yo yo and would keep it off for a short while then gain it all back and then some! This bad hip I have has made me reconsider wat is really important and eating bad food choices…
