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singingsteph1972

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  • How is everyone's 30 day challenge coming along? I must admit that I have struggled a little. I had stopped writing down my food diary entries, which consequently caused me to put whatever I wanted (and DID NOT need) into my mouth. But I realized it within a day or so, and got right back to the food diary. And so I start…
    in January 3: First Challenge, 30 Days Comment by singingsteph1972 January 2014
  • I will admit, I am results driven when it comes to my weight. So I apologize to my fellow 30 day challengers. But I HAD to weigh in because 1) I started my "program" with my trainer and 2) I need to know that it's working to keep going. AND IT IS! Yesterday and today I weighed and confirmed I have lost 5 lbs since Jan 1st!…
    in January 3: First Challenge, 30 Days Comment by singingsteph1972 January 2014
  • Yum....sushi! Wellness thoughts headed your way phoena76!! Kim.... I am so sorry to hear about your friend. We will be praying. We love you so! Really glad we are on this journey together! As I am with everyone else here also! I dare say, my current diet changes are giving me unbelievable amounts of energy! And I haven't…
    in January 3: First Challenge, 30 Days Comment by singingsteph1972 January 2014
  • I have lost...and gained...and lost...and gained...and lost some of the same 75-100 lbs over the past 20 yrs....at this point I am hoping for and BELIEVING I will be under 200 lbs by 2015. That's 60 lbs! My goal weight is 180, maybe by mid 2015? Who knows! But the more accountability the better!
    in Looking for others who are starting over (yet again :)) Comment by singingsteph1972 January 2014
  • Crikies! Amazing! Good on ya!
    in From 461# couch potato to 225# marathoner (pic eavy) Comment by singingsteph1972 January 2014
  • My problem always seems to come down to shame. I stop writing down food because it's too much food. I stop going to the gym because I feel bad about eating too much food and I don't want to tell my trainer. I feel uncomfortable in my clothes so I don't go out as much because then people will know I've been bad. It seems…
    in Anybody LOST a lot of weight then GAINED it all back? Comment by singingsteph1972 January 2014
  • I am super impressed by all of you! I haven't started off very hardcore yet on this challenge, but I think that's because I know that starting Monday, my trainer is going to be all up in my food & workout business! I asked him to be...told him I wanted to be his poster child for 2014, and he took me seriously. No turning…
    in January 3: First Challenge, 30 Days Comment by singingsteph1972 January 2014
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