cvalastro

I use to work with people who were members of a 1000-mile running club. They always said to choose one type of surface and stick with it - road, track, treadmill. That was best for your feet and joints. Don't remember why, just remember them saying that.

It really is encouraging on this MFP plan! You truly are going to love it, and it works if you stick with it. Good luck.:smile:

You will be able to regroup and get back in your routine. I was sick also for about 2 weeks and couldn't exercise; but as I started feeling better I could hardly wait to start exercising again. It is like a new start, but that's okay - just start - otherwise consider the alternative and you don't want to do that!! Good…

Good luck to you, too! I am so excited about the changes on the horizon. I hope everything goes well for you.

I like your goals. Glad you are checking them off so successfully!:flowerforyou:

Yeah for YOU!! You do look amazing. Congratulations.