Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
Replies
-
good point...wood baked pizza smells amazing if you look at the fat content in a pizza its usually down to cheese and meats like pepperoni - thata the unhealthy bit.... pile a wood fired base with tomato passata and load with roasted veggies, olives and tomatoes.....and top with just a little reduced fat mozzarella and you…
-
we had legs before we had bikes or cars...or treadmills.... it's how we get around naturally get yourself a dog and walk....walk.....walk......walk love it !
-
:smile:
-
This topic is really interesting - before joining my fitness pal I managed to shift 32lbs and then I hit a plateau; my motivation to try a different approach! I used to eat alot of deep fried foods, pizza and McD's but in order to lose weight I decided to make some life changing decisions. One was to cut out meat. So far I…
-
OK so the reason my sodium intake is low is because I dont eat processed foods, I make my own soups and eat plentiful fruit and veg. I also eat cheese which is what contributes to the majority of my sodium intake. I dont add salt to my food and suffer from no medical conditions ....so im not going to worry about being well…