restoreleanne Member

good luck. I always eat before I too. I eat what I bring, raw foods or I ask a lot of question.

I have celiac desease as well. Isabella never had anything in with gluten or dairy(shes has a hard time with lactose as a baby) till she went to Pre-K ( 2 years ago) . I dont think the diet works she did not speak more than one word till she was 4 1/2. she has been in speech therapy from the time she was 2 years old. the…

I do the same thing, I started to hold my kids when I do squats & lunges.

CW :200 GW: 180 TWL: 5.2 Tuesday 7/10 W1W: 200 Tuesday 7/17 W2W: 197.2 Tuesday 7/24 W3W: 194.8 Tuesday 7/31 W4W: Tuesday 8/07 W5W: Tuesday 8/14 W6W: Tuesday 8/21 W7W: Tuesday 8/28 W8W:

I took a ton of hard work I only lost 82 pound in a year. That was a year on a 1200 calorie diet. If you could I dont know if it would be healthy.

vanilla is too.

you may want to add cardio in and most people dont eat perfect all the time. My tummy has taken a long time but I had 3 kids ina little over 3 years and it was just a year ago.

it has 2g of sugar per scoop

Just keep going and you can get through this.

I have not use very many most protein powerd is not gulten free. So I use body fortress I can buy it in the supermarket (savemart) its about $16 for 27 shakes. I love it

for food I use the Recipe part you just have to make sure the serving sizes are correct.

the 30% maybe high. Im 5'6" 195 and BF is 31% last july I was 278 and 44%.so I lost 13% that was done the right way 1-2 pounds a week.

I did for about 3 month and did not see a change. I still was losing about 1.5-2 pounds a week.

For me doing the same workout I lose weight the same eating at 1200 or 1400.

Potato Zucchini Mash 3 lbs. potatoes 3/4 c. milk 2 c. chopped zucchini 1/3 c. chopped green onion salt and pepper to taste Peel, cook, and drain potatoes. I cooked mine in a pressure cooker, but use whatever method you normally use for mashed potatoes. While the potatoes are cooking, combine the milk, zucchini, and green…

I was in the same place as you and now a year later I can do a hour and be fine if I can get passed the first 10. I use mine almost every day for at least 30 min. it is very mental I need music or some time tv will do it.

when I dont want to use hodgson mill mix we use zucchini or cauliflower egg and parmesan cheese with a little brown rice flour.

she is very regular (1-2 times a day) still we know she has fecal impactions. the last 3 months she has been on miralax once every other week to clean her colon out. we see gastroenterologist for her and she said the samething about kids with autism. when she is older or if we have another long stay in the hospital they…

I wish they could find out why she gets her fevers or stops eating and drinking. Its hard she cant tell you what hurts. its always feels the same and even now that we going to children's hospital they still dont know much. One Dr. told us that kids with autism run a lot more fevers for a unknow reason.

I have done them and Its not a good way to do it most of the time yes I lost weight by by the next week or so it was right back plus some. Its better to do it the right way.

if you wear a pedometer and do what you always do for a week. Average it out to find your average number of steps per day. (I wouldn't include my exercise in this - I would log that separately, but that's just me - if you include your exercise, then you don't get to also add it in manually on the activity log as your…

For me Its not one food Its the fact Of have to read and be so careful of everthing I eat not just for me but my 18 month old that has it to.

We have done a great job can't wait to see next weeks. everyone keep up the great work.

for me I cook most of are meal ( one meal a week we eat out) we eat like you meat, veggie and a carb. I dont know about the separate or you may be making a meal each person. for me it has been all about portion control.

this make me so mad I hope sent he has said this in 08 maybe something has change his mind.

I have to count calories and exercise. I have had Celiac for 6 1/2 years berfor I found out I weight in at 130 pound and could eat what i want how much i wanted. That all changed for me over night. the frist yearI put on 75 pounds and it had been going up from then. it took me seeking help from a nutritionist to learn how…

Hi Melissa My name is Leanne my 5 year old has Autism.

SW: 197.2 W1W: 200 TL: 2.8

very nice the meet everyone

thank you