restoreleanne Member

I had the same issue, but mine was do to having high arch and the way I was turning my foot when I ran. The doctor gave me insoles and I never had that issue again.

Feel free to add me. I have been on here for years and have lost 90 and have 60 left to reach my goal of 150.

Name: Leanne Height: 5'7 Starting Weight (2/25): 209.8 ibs Goal Weight (3/31): 199 lbs 3/1:209.8 3/6: 3/13: 3/20: 3/27: 3/31: Loss/gain for the week: Loss/gain for the month so far: Struggles or successes of your week: staying motivated / start a motivational group to help…

I drink it because I enjoy the taste, but if I don't think it works any better than the way drink a glass of water before you eat does.

My goal is 150 I'm not looking to be super thin.

I have went from 298 and currently I'm at 183 My goal is 150 and I'm 30, I have done it slowly and have very little extra skin.

I have been using coffee grounds everyday as a body scrub for the last 3 months. it has help but I did not have a massive amont due to losing it slowly just like you did.

Hi, I'm 28 and a sahm of 3 as well feel feel to send a request.

Congrats

^^^^

I have wished there was some one else in my faimly just so they would understand. So far my DD is the only one on both sides of are family.

thanks

I had a scan done about 6m ago even if I BMI test with the calculator its still about the same just 1% off.

I know my % and I look nothing like the girl in pic I would love to look like that.

here is how MFP puts it Change Handling of Partner Adjustments If you have linked your MyFitnessPal account to a device or app that measures your total calorie burn (Fitbit, Bodymedia, etc.), check this box to allow negative calorie adjustments from that partner to appear on your exercise diary. Otherwise, only positive…

basically my fitbit will add calorie as if I consumed them. unlike active day where it will take them add like exercise.

you should see a doctor. I have a low rmr/bmrthat is do to a hormonal imbalance.

I have Had a cheat day every week I eat 2000 calorie 400 extra calories. It' the day I eat the whole eggs or a sandwich on bread instead it being lettuce wraped.it's not all unhealthy foods.

I love to eat for breakfast cook 1/4c Quinoa, 1/2c water, 1/2c Milk, 1 Apple, 2 T Walnut and 2t of cinnamon

5'7" SW:278 CW:204 GW:160-150

I love my elliptical, It a great work out. with my kids I can not find time to go to the gym. only thing I have done are walks, dvd and elliptical. if your on it for a hour that is a great burn.

I just use less of it and measure it very carefully. Like you I refuse to eat margarine just do to not know whats in it or what it could do to my kids.

the longer i sit down it keep lowering the numbers. I'm feeling like it's starting to lokk right. thank you everyone

the 2600 was cal burn for exercise total was 4800

2 weeks this was the 1st time I workout a lot with it on. most day it -100 to 200 cal off that was just a walk for about hour. today fitbit shows me in the red most day. I did 45 on Elliptical and jogged/ walked for 60 min. clean my house a little yard work. I did do a lot

I'm just having a hard time think I could burn almost 2600 (it sync as I was sitting at pc) calories in one day. I just did not want to do anything wrong. I thought I was sedentardry till last week when I got it and seen how much I was moving around. I have only been in a car once so I know it was not that.

Having an attack with those hurt worse than child birth. I had 3 before they said it was safe to remove mine due to me being in a high risk pregnancy at the time. I had mine removed over 2 years ago and I still have pain in the same place if I eat fatty food. with some unpleasant side effects. way you risks and is it…

Hi, My name is Leanne and feel free to add if you would like. You have done a great job for 2 weeks, keep up the good work.

My DD is 5 1/2 and any time there is change or she is over stimulated she can have violent meltdowns.They have been working on them for years. good luck

you should be able to see eveything I do.