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Thank you all for your help I definitely need to drink more water I have a diet coke addiction lol I have 2-3 bottles a day and that's just not enough Kathleen, Thanks for giving me hope! Seems like no matter what I do it won't budge but I will do the recommended intake and see what happens! It's so weird to me how eating…
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And I've been eating salad, vegetables lean meat, yogurt, rice cakes, apples, whole grains..