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I also was curious about this and so I did some searching on this site and found quiet a few pages about it. From what I gathered MFP sets protein too low and unless you have an underlying kidney condition you shouldnt worry about your protein, I dont think you ate too much in one day, most of the post ive read people…
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Thank you. I also felt maybe she blurred the lines alittle with how much she weighed, but we've all been there so I can relate. I just feel if she changed her habits (all the junk she eats is a regular occurance, she'll eat badly a few days a week and not eat anything all day on others) that her body would reflect that…