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Hi Nat! I'm Michelle. I have been on mfp for a long time, but stopped to have a baby then got on and stopped again, and now I've been back for a couple of months. Re-losing the weight I gained when life got in the way! However, it is not too late! Let's be pals! I need the encouragement too! Friend me! Michelle
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Hi Adam, I'm Michelle. I totally understand happy pounds, and spending fun evenings with my love wining and dining. I need support to. Let's be friends. :)
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Sometimes I eat peanut butter on a banana or whole grain toast. I try to start the day with protein because it helps me stay fuller longer and I'm not famished by noon. I am not a big breakfast fan so yogurt, leftover meat (steak or chicken) and cottage cheese with some sliced or grape tomatoes are some of my favorite…
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I have one friend on this site and it is really helping. I love the idea of supporting eachother!!
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Please add me if you are close! SW 226 CW 203 Goal 150 Ht: 5'8" Age 39
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Awesome progress projectreturn Dude!!! What do you think the secret is to losing like that?:bigsmile:
