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I breastfed my first until he was 2 and am now starting over (I have a 6 week old). I never lost a pound with my 1st until he weened. Despite my best efforts, it's looking that way this time, too! I'm still in it for the long haul, but trying not to give into cravings like I did last time. Any other breastfeeding moms can…
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I have pretty long hair, so I gather it all on the top of my head (looks dumb, works well) into a bun. My favorite hair elastics are these:…
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I've had people say this, but honestly, I never thought it was malicious. I took it almost as a compliment. They think I look great as I am! That doesn't mean I have to stop. I have people say "Wow, you've lost a ton of weight!" and when I say I still have 20 lbs or so to lose, they say "No way! You'll look anorexic" or…
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10 plain m&ms only have 30 or so calories.
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I ate a sandwich at a restaurant called bar louis that I thought was moderately healthy. It had grilled chicken, whole wheat bread, pepperjack cheese, avocado... 1400 calories!!!!! Insane. It taught me to always check calories BEFORE I go out to eat.
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Put it in a pan with a little oil and fry it up with some low sodium soy sauce. Take that mixture and dump it over a piece of whole grain bread with a slice of cheese on it. It might sound weird, but it is SO yummy.
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Thank you so much! Great tips, and I agree with you about the pills. It's very inspiring that you got up and started walking the next day! I'll try it tomorrow.
