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Hi. Wondering if anyone is still active?
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Life fitness has an app. It's lfconnect and website. You can scan each machine and track your workout, calories burned on said weight and seat levels/heights. Then it shows what you've done in the week, month or year
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I actually love the Duel Pulley Row! I been doing it all this week. I hold both handles at the same time but pull one arm back and keep the other straight. Then after a few I pull both handles at the same time. There's videos on YouTube is you search life fitness duel pulley row. Also on life fitness website they explain…
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I just got a Sketchers Go Walk tracker. Its a wrist strap like the Fit Bit Flex. Problem Im having is with the app. I called customer service and they said its my device, so mailing me a new one. I like it so far. It tracks my sleeping patterns, steps, mileage, and activity. Its not picking up activity though. It was a…
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Im here and active! Been logging exercise every day and most meals. I slacked off.
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Asalaamu Alaikum I have actually never posted on here. I joined a year ago but finally got active in weight loss in June 2014. Right before Ramadan! I was stuck at 180 pounds for a while too, then I had 2 more babies back to back. I need serious motivation.
