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Thursday April 14, 2011 REMINDER: Please be sure you get everybody's name copied when you're updating the list. Please keep this reminder on as well. Thank you! YPortia - 11 Mollie - 12 Lana - 12 Jill - 11 sundinsgurl - 10 Mia- 7 Dori-4 NOLACHICK - 11 McHeather -1 Wocawa - 11 shreddin_mama-7 FitJ1210 - 7 Fancy_Nancy2 - 5…
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Monday April 11, 2011 REMINDER: Please be sure you get everybody's name copied when you're updating the list. Please keep this reminder on as well. Thank you! YPortia - 8 Mollie - 10 Lana - 9 Jill - 9 sundinsgurl - 8 Mia- 6 Dori-3 NOLACHICK - 10 McHeather -1 Wocawa - 9 shreddin_mama-6 FitJ1210 - 7 Fancy_Nancy2 - 5 partcho…
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I love fresh starts and new beginnings! It is a new week!! The last week was full of circumstances and stress that led to less than healthy responses. Today is the day to get back some of the goals I am losing ground on... 1. Drink my 8 glasses of water 2. 30 minutes of exercise 3. Get to bed by 10:30 PM 4. Have a healthy…
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Goal Weight for May 1st: 167.0 April 1st (starting weight): 172.1 April 8th: 171.3 = (170 yesterday + 1 big heavy piece of chocolate cake with lots of frosting at work yesterday):ohwell: April 15th: April 22nd: April 29th: May 1st: Dori
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Wednesday, April 6, 2011 REMINDER: Please be sure you get everybody's name copied when you're updating the list. Please keep this reminder on as well. Thank you! YPortia - 5 Mollie - 5 Lana - 5 Jill - 5 sundinsgurl - 4 Mia- 4 Dori-2 NOLACHICK - 5 McHeather -1 Wocawa - 6 shreddin_mama-4 FitJ1210 - 5 Fancy_Nancy2 - 4 partcho…
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Tuesday Goals: 1. Stay focused at work in the midst of upheaval and chaos -not bad :indifferent: 2. Take Fish oil and Vitamins :tongue: 3. Take blood pressure : a little higher than I would like :frown: 4. Try again for 8 cups of water in order to stay on track! :drinker: Wednesday Goals 1. Do a Leslie Sansone DVD or…
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Tuesday Goals: 1. Stay focused at work in the midst of upheaval and chaos 2. Take Fish oil and Vitamins 3. Tae blood pressure 4. Try again for 8 cups of water in order to stay on track!
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Didn't know what being a Paleo was so I googled it....Here is the first link I came across. Interesting, I'll have to check it out more...http://paleodietlifestyle.com/
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Monday's Goal: 1. Drink 8 glasses of water 2. Finish Flex Paperwork (Finish what I start) 3. Get to bed between 10:00 and 10:30 PM 4. More meal planning.
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Getting there, but it is a process. I am in the process of putting together a no/low sugar list of foods on my blog, feel free to peek. I am putting product pictures in there too, so it is taking a while to get it put together, but plan on adding to it weekly.
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Mamato4boys- You go Girl!!!! Sunday, April 3 REMINDER: Please be sure you get everybody's name copied when you're updating the list. Please keep this reminder on as well. Thank you! YPortia - 2 Mollie - 1 Lana - 2 Jill - 2 sundinsgurl - 2 Mia- 3 Dori-2 *NOLACHICK - 1 McHeather -1 Wocawa - 2 shreddin_mama-1 FitJ1210 - 2…
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Sunday's Goal's: 1. Meal Planning for the week 2. Paperwork to submit my flex receipts 3. Treadmill at Anytime Fitness 4. Grill for the first time in a loooooong time
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Saturday, April 2 REMINDER: Please be sure you get everybody's name copied when you're updating the list. Please keep this reminder on as well. Thank you! YPortia - 2 Mollie - 1 Lana - 2 Jill - 2 sundinsgurl - 2 Mia- 1 Dori-1 *NOLACHICK - 1 McHeather -1 Wocawa - 2 shreddin_mama-1 FitJ1210 - 2 Fancy_Nancy2 - 1 partcho - 2…
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Hi Everyone, I'm Dori, and am new to this challenge. I have loved being on MFP since I started back in the middle of January. I love the way the food tracker has been set up on MFP and have done the best I have ever done in being consistent in losing almost a pound a week:) I am a sugar-holic and have realized that…
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Would love to get in on this challenge and meet everyone! Goal Weight for May 1st: 167.0 April 1st (starting weight): 172.1 April 8th: April 15th: April 22nd: April 29th: May 1st: Dori
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YPortia - 1 Mollie - 0 Lana - 1 Jill - 1 sundinsgurl - 1 Mia- 1 Dori-0 *NOLACHICK - 1
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Mini Goals for Lent: Week3: 3-24, 3-25, 3-26, 3-27, 3-28: 3-29, 3-30 √ 1.Drink 8 glasses of water a day Week 1: 5/7 Week 2: 7/7 :drinker: :drinker: :drinker: :ohwell: :drinker: :drinker: :drinker: √2. Cook at least one -two NEW low calorie and low sugar meals a week Week 1: 0/2 Week 2: 2/2 :tongue: √ 3. Get no less than 7…
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Wednesday, March 30 REMINDER: Please be sure you get everybody's name copied when you're updating the list. Please keep this reminder on as well. Thank you! Deborah - 1 Nam - 12 Mollie - 22 YPortia - 27 Dounia - 19 Jill (PJilly) - 25 sundinsgurl - 23 Diana (hessond) - 5 Nancy (Fancy_Nancy2) - 20 Lana - 21 Lindsay- 3 Amie…
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Let us know how it all turned out!:smile:
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Good for you!! Well, MFP has it's own recipe calculator. When you are in the food tracking part, Just click on the Recipes Tab and and way on the right i believe it says create a new recipe, click and enter your recipe ingredients and servings and it will calculate all your nutrition and calories and you can ad it right to…
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Mini Goals for Lent: Week3: 3-24, 3-25, 3-26, 3-27, 3-28: 3-29 √ 1.Drink 8 glasses of water a day Week 1: 5/7 Week 2: 7/7 :drinker: :drinker: :drinker: :ohwell: :drinker: :drinker: √2. Cook at least one -two NEW low calorie and low sugar meals a week Week 1: 0/2 Week 2: 2/2 :tongue: √ 3. Get no less than 7 1/2 hours of…
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Tuesday, March 29 REMINDER: Please be sure you get everybody's name copied when you're updating the list. Please keep this reminder on as well. Thank you! Deborah - 1 Nam - 12 Mollie - 21 YPortia - 26 Dounia - 19 Jill (PJilly) - 24 sundinsgurl - 23 Diana (hessond) - 5 Nancy (Fancy_Nancy2) - 19 Lana - 20 Lindsay- 3 Amie…
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Mini Goals for Lent: Week3: 3-24, 3-25, 3-26, 3-27 √ 1.Drink 8 glasses of water a day Week 1: 5/7 Week 2: 7/7 :drinker: :drinker: :drinker: :ohwell: √2. Cook at least one -two NEW low calorie and low sugar meals a week Week 1: 0/2 Week 2: 2/2 :tongue: √ 3. Get no less than 7 1/2 hours of sleep a night Week 1: 6/7 Week 2:…
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Sunday, March 27 REMINDER: Please be sure you get everybody's name copied when you're updating the list. Please keep this reminder on as well. Thank you! Deborah - 1 Nam - 10 Mollie - 19 YPortia - 24 Dounia - 19 Jill (PJilly) - 22 sundinsgurl - 22 Diana (hessond) - 5 Nancy (Fancy_Nancy2) - 19 Lana - 19 Lindsay- 3 Amie…
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Mini Goals for Lent: Week 3-24, 3-25 √ 1.Drink 8 glasses of water a day Week 1: 5/7 Week 2: 7/7 :drinker: :drinker: √2. Cook at least one -two NEW low calorie and low sugar meals a week Week 1: 0/2 Week 2: 2/2 √ 3. Get no less than 7 1/2 hours of sleep a night Week 1: 6/7 Week 2: 6/ :ohwell::yawn: