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Goal for February : 30 miles Feb 1: 1.5 miles with Leslie---- 28.5/30 miles to go
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2 miles with Leslie, = total of 18.06 miles/45 miles 26.40 to go
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2 miles with Leslie today Jan total of 12.06 miles/45 miles = 32.40 to go. Feel great after I walk....why is it so hard to get motivated to do it in the first place?
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My weekly total was only 5 miles this week so I will have to do better next week. The end of the week left me in a weird tired funk. So hopefully I can get some walking in on Sunday. I am impressed with how hard everyone is working toward their goals.
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I did my first 2 miles with Leslie yesterday and 1.5 miles on the treadmill today. I think I will start with a goal of 45 miles for January. Only 41.5 miles to go!
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I would like to join my friend Jenny in walking away the pounds with this group! Last year, January through April was the best time to focus on my health goals...so I am ready to go!!
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I would like to join my friend Jenny in walking away the pounds with this group! Last year, January through April was the best time to focus on my health goals...so I am ready to go!!
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Goal Weight for August 1st: 163 July 1st (starting weight): 167 July 8th: 164 July 15th: 165.3 July 22nd: 165 July 29th: 164.7 Movement! smile August 1st: 164.3
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Goal Weight for August 1st: 163 July 1st (starting weight): 167 July 8th: 164 July 15th: 165.3 July 22nd: 165 July 29th: 164.7 Movement! :smile: August 1st:
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Goal Weight for August 1st: 163 July 1st (starting weight): 167 July 8th: 164 July 15th: 165.3 July 22nd: 165 July 29th: August 1st:
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Goal Weight for August 1st: 163 July 1st (starting weight): 167 July 8th: 164 July 15th: 165.3 July 22nd: July 29th: August 1st:
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Goal Weight for August 1st: 163 July 1st (starting weight): 167 July 8th: 164 July 15th: July 22nd: July 29th: August 1st:
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Goal Weight for August 1st: 163 July 1st (starting weight): 167 July 8th: July 15th: July 22nd: July 29th: August 1st:
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Goal Weight for July 1st: 163 June 1st (starting weight): 166 June 8th: 165.8 June 15th: 166 June 22nd: 165.7 June 29th: 166.5:sad: :sad: :sad: :sad: July 1st:
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Goal Weight for July 1st: 163 June 1st (starting weight): 166 June 8th: 165.8 June 15th: 166 June 22nd: 165.7 June 29th: July 1st:
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Goal Weight for July 1st: 163 June 1st (starting weight): 166 June 8th: 165.8 June 15th: 166 June 22nd: June 29th: July 1st:
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Goal Weight for July 1st: 163 June 1st (starting weight): 166 June 8th: 165.8 June 15th: June 22nd: June 29th: July 1st:
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Here is hoping that June is a better month!! Goal Weight for July 1st: 163 June 1st (starting weight): 166 June 8th: June 15th: June 22nd: June 29th: July 1st:
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Goal Weight for June 1st: 164.5 May 1st (starting weight): 169.0 May 8th: 166 (I have been sick so who knows what my weight will end up being once I eat normally again) May 15th: 166 May 22nd:166 May 29th: 165.7 June 1st: 166.0 :cry: I guess I am in maintenance mode. Need to get out of that next month!!!!!!
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Goal Weight for June 1st: 164.5 May 1st (starting weight): 169.0 May 8th: 166 (I have been sick so who knows what my weight will end up being once I eat normally again) May 15th: 166 May 22nd:166 May 29th: 165.7 June 1st:
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Goal Weight for June 1st: 164.5 May 1st (starting weight): 169.0 May 8th: 166 (I have been sick so who knows what my weight will end up being once I eat normally again) May 15th: 166 May 22nd:166 :sad: May 29th: June 1st:
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Goal Weight for June 1st: 164.5 May 1st (starting weight): 169.0 May 8th: 166 (I have been sick so who knows what my weight will end up being once I eat normally again) May 15th: 166 May 22nd: May 29th: June 1st:
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Goal Weight for June 1st: 164.5 May 1st (starting weight): 169.0 May 8th: 166 (I have been sick so who knows what my weight will end up being once I eat normally again) May 15th: May 22nd: May 29th: June 1st:
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Goal Weight for June 1st: 164.5 May 1st (starting weight): 169.0 May 8th: May 15th: May 22nd: May 29th: June 1st:
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My final weigh in for today is 169.0
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Goal Weight for May 1st: 167.0 April 1st (starting weight): 172.1 April 8th: 171.3 = (170 yesterday + 1 big heavy piece of chocolate cake with lots of frosting at work yesterday) April 15th: 170 April 22nd: 168.9 April 29th: 169.2 (I am sad! I am not going to make it:sad: Gave in to temptations :devil: one to many times)…
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You give us all things to ponder and think about! Some of your thoughts on the "healthy lifestyle" make me think of the poem/story about the "journey." When you are serous about becoming healthy there is no final destination that you have arrived at! It is just an ongoing journey that continues on and on. Some days the…
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I am so impressed with your pre-planned day and all the vegetables you have down at this point....I need to get my vegetable intake up, I am lacking. My diary should look more like yours! My only suggestion is to try Truvia or Stevia which is a natural but no calorie sweetener rather than using an artificial sweetener.…
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Goal Weight for May 1st: 167.0 April 1st (starting weight): 172.1 April 8th: 171.3 = (170 yesterday + 1 big heavy piece of chocolate cake with lots of frosting at work yesterday) April 15th: 170 April 22nd: 168.9 April 29th: May 1st: Dori
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Goal Weight for May 1st: 167.0 April 1st (starting weight): 172.1 April 8th: 171.3 = (170 yesterday + 1 big heavy piece of chocolate cake with lots of frosting at work yesterday) April 15th: 170 April 22nd: April 29th: May 1st: Dori