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Runkeeper or Map My Walk because both sync to lots of other things I use like MFP and Achievemint.
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Sorry, not trolling. Lots of people are reading this article and completely agreeing on the site I viewed it on. Part of learning is acknowledging that there are opposite opinions of your own, reading the info, and figuring out if what you thought still holds true. There is nothing wrong with wanting to explore and…
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* Just to clarify I did not post this because this is what I believe. It is primarily the opposite of what I believe and what is working for me.
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Another excerpt: "The results showed that, when it comes to losing weight, it’s actually more about quality than quantity when it comes to what you put in your mouth. “Eating more of several specific foods was actually associated with relative weight loss,” says Dr. Mozaffarian. “This indicates that the path to eating…
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In where should I mail my gf resume? can I fax it?
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I have used the Juice Plus vitamins before because I felt that if I was going to be taking a supplement, why not take one made out of fruit and veggie powder. I also used their shake mix because ^. Now, I don't take any vitamin supplements, because I'm not deficient in any area. I do pretty well getting what I need from…
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Bump!
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This is in line with not being able to post the sporting goods store ****'s
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Meijer- best produce department, easy to navigate, lots of specials. We have a brand new one and the quality and prices are just great Ruler Foods- Kroger's discount store- best price on almond milk, paper plates, reg milk. I get only certain items here Farmer's Market- sometimes worth it- we have a great one, but I tend…
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Correct- The My Foods tab are the food items you have entered into the database. Not to be confused with recipes you have entered.
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I use all Garden of Life products for my shakes. I do a few different combos of the following of their products: Protein Powder Raw Meal Replacement Perfect Meal All of these products come in various flavors.
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My two problems with working out late: I can't workout within three hours of eating a meal or I have terrible heartburn and want to vomit. So if I'm waiting until 6:30 or later to workout then I'm going an incredible stretch between lunch and dinner Or I work out later than 7 I am super wound up and can't sleep at all. I…
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Stir Fry Ground turkey or chicken tacos Ground turkey or chicken enchiladas Ground turkey or chicken meatball subs Chicken and Kale soup Chicken Fajitas Orange Chicken Enjoying the Land O Lakes Saute cubes for chicken
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Lucky Charms Cheerios Honey Bunches of Oats Frosted Mini Wheats Cream of Wheat Apple These were the only cereals we kept in the house, so they became my favorites!
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There are plenty of ways to get contraceptives without being insured or having an income. Really, it's 2014. You obviously have access to the internet. Do some research. Also, you're "doctor" is concerned about the hormones causing weight gain? You've just introduced close to a year's worth of contraceptive use into your…
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I've sent a request to join the private group. No response.
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For people with drug and alcohol addictions, these can easily be transferred to food when trying to quit.
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I totally feel you here. I'm also 26 and child free and the minority in my community. I have no desire to have children ever. There are too many traits I have that I absolutely refuse to pass on. Although, I have considered being a foster parent if I ever were to be in a financially stable enough situation. That is a whole…
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Glad to see other 20 somethings respond to this and say they have no interest in having children. I'm 26 with no plans or desires to have kids. I live in a rural community in central IL so it makes people totally crazy. My bf is totally content with it too which is nice.
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On a scale of one to ten....zero Not wrong, not wrong at all
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Look busy. Jesus is coming.
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Ketchup on Eggs YES Ketchup on Mac n Cheese or Grilled cheese NOOOOOO And this is coming from someone who eats ketchup on practically everything
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I like Marzetti's Simply Dressed line except for the lemon one. I love sour sour sour stuff but that is actually too much for me!!
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And I bet whether they were counting or not a deficit was still being created.
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"It will wreck your metabolic homeostasis. Further proof that you really don't need to count calories to maintain a healthy weight is that we are the only species on the planet who counts them." Umm last time I checked that isn't proof of anything. That's just her opinion, not backed up by any research.
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I ate a banana an omelet and an egg patty today! Delicious and within my calories!
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Why didn't I think of this earlier!? :) Love it!
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Your sig other should absolutely be the person you are nice, encouraging, honest, supportive of. I think back on it and I was always the person he was the meanest too. "My exes are all hotter than you" "I'm hotter than you" "I don't believe you can lose weight" So forth and so on. I'm not a punching bag. And I don't…
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True dat peeps! And yes, the contradiction of his two statements is just nuts! And shows he is really just unhappy with himself.
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Hell yeah. I'm trying to be really mature and calm and whatnot but I have to admit I secretly wish someone would rough him up.